You are here because you are ready to:
Start prioritising your wellbeing. You know you can’t continue living and hustling the way you have been. Your body is starting to show you signs that you need to slow down after years of being chronically stressed.
Work smarter and not harder. You’re ready to balance your energy levels to avoid burnout and feeling like you need to hide under the covers after work.
Develop practical tools and new skills to master your mind, emotions and confidently calm yourself, even in high-pressure situations.
Learn how to relax without feeling guilty and be fully present with friends and loved ones, so you can genuinely enjoy your time with them without the distraction of an endless to-do list.
Develop a stronger sense of self so that you can live a more authentic and fulfilling life, and make choices that align with who you truly are and your values.
Effectively navigate life transitions (e.g. starting a new business or selling a business) and gain the clarity, confidence and self-trust needed to move forwards with ease and manage uncertainty.
Bespoke 1:1 Coaching Programme
This is a 1:1 transformative, holistic coaching experience where we work together over a period of 3 or 6 months to help you manage stress and let go of high-functioning anxiety so you can cultivate calm, live more authentically and achieve a greater sense of peace and fulfilment in all aspects of your life.
I help you do this using my own method (The Devine Method®) where I draw on a blend of psychology, evidence-based therapies such as CBT, mindfulness, life coaching and high-performance coaching.
If you desire to heal from the past, master your mind/emotions and overcome barriers to your growth (through evidence-based therapy), and you also desire to go on a journey of self-mastery and personal growth (through life coaching and high-performance coaching), this programme will be a good fit for you.
As a result of working with me, all of my 1:1 clients have profound shifts in their mindset, energy, confidence, RELATIONSHIPS AND business/career … which has resulted in elevated health, performance and overall wellbeing.
Here’s how I help you do this:
We will embark on a journey of self-discovery and self-mastery, where I will guide you to greater self-awareness and a balanced, purposeful life that aligns with your goals and values.
We will work together to help you master your mindset and rewire any limiting beliefs that might be holding you back from achieving your full potential and the life you truly want.
We will work on regulating your nervous system to help prevent burnout, ensuring sustained energy, and supporting long-term success.
I will help you navigate life’s challenges with composure and ease.
I will teach you how to set boundaries and communicate assertively so that you can show up as a calm, empowered Leader and Entrepreneur.
I work within my own method (The Devine Method®), a methodology I curated by blending evidence-based therapies like CBT with compassion-focused therapy, life and high-performance coaching, and mindfulness - I can therefore create a bespoke and holistic support package tailored exactly to you and your goals.
I will teach you tools and strategies that actually work for high performing individuals like yourself so that you can master your emotions and maintain high levels of performance.
LORNA IS AN AMAZING PSYCHOLOGIST AND ENTREPRENEUR COACH WHO REALLY HELPED ME GET TO THE NEXT LEVELS OVER THE PAST FEW MONTHS WITH MY PRACTICE/BUSINESSES! SHE’S SMART, FRIENDLY, ENGAGING, RESPONSIVE, HAS GREAT RESOURCES FOR SELF-INVENTORY AND HOMEWORK, KNOWLEDGEABLE AND EMPATHIC REGARDING HOW TO BEST DEAL WITH STRESS AND PRESSURE IN WORK/LIFE AND HIGH-FUNCTIONING ANXIETY, TO GROW/EXCEL WHILE MOVING TOWARD GREATER WORK-LIFE BALANCE. SHE IS FABULOUS AT HOLDING ONE ACCOUNTABLE THE WAY YOU NEED TO. ALL THE THINGS YOU WOULD WANT IN YOUR ENTREPRENEUR COACH!
AS SOMEONE IN THIS FIELD MYSELF WITH SKY-HIGH STANDARDS, I CAN WHOLE-HEARTEDLY RECOMMEND LORNA IF YOU WANT TO HAVE BREAKTHROUGHS WITH A WISE COACH/PSYCHOLOGIST WHO REALLY UNDERSTANDS AND APPRECIATES THE CONNECTION AND PROPER PRIORITIZATION BETWEEN MENTAL HEALTH AND PERFORMANCE.
RAJ L - PSYCHIATRIST/ENTREPRENEUR (US)
Here’s what’s included:
A 60-minute deep dive session to lay the groundwork for your transformation. During this session, we'll review your pre-coaching documents, questionnaires, and set goals for your journey. We'll work together to create a customised action plan that addresses your specific challenges and helps you achieve your goals.
2 x fortnightly 1-hour coaching sessions per month to help you master your emotions, feel calmer and elevate your health, performance and wellbeing.
Between session WhatsApp support / check in access for ongoing support, accountability and I’m here to answer any questions that you have between sessions.
Access to evidence-based therapy tools and coaching resources.
“Working with Lorna this year has helped me in so many ways. Not only did she make me feel seen and heard, she provided a safe container for me to heal and develop. I found Lorna at a time when I was struggling with high-functioning anxiety and chronic fatigue and she has been instrumental in my recovery. Through Lorna’s method I was able to transform my mental health and arm myself with a toolkit for the future.”
RB - Business Owner/Entrepreneur
FAQ’s
How are you different to other Coaches / Therapists?
I work with my clients on a 3-month or 6-month basis using my signature system: The Devine Method®.
What makes my approach so unique is that I am not only a qualified Life Coach and Personal Performance Coach and a qualified CBT Therapist, but I’m also able to draw on my other trainings in Mindfulness, Compassion Focused Therapy, Acceptance and Commitment Therapy and Holistic Coaching. This means I am able to adopt an integrative approach to client work, combining different tools and techniques from a variety of evidence-based psychological models of therapy and coaching to specifically meet your unique needs; enabling transformational and lasting changes.
Where do the sessions take place? What about different time zones?
All coaching sessions are carried out online via Zoom.
I work with clients around the world and we are always able to schedule sessions in a way that works for both of us.
As you don’t need to leave home to join our sessions, scheduling is a lot easier!
My coaching programme is for you if you are:
Absolutely ready to prioritise your well-being and optimise your health and performance
Ready to embrace the journey of self-discovery and personal growth – you know it takes courage to dive deep but you know this will enable you to become the best version of yourself and reach the next level of your success
Ready to get out of your comfort zone and embrace challenges
Able to attend fortnightly sessions and commit to implementing what we have discussed during our coaching sessions so that you can achieve your goals and consolidate what you’ve learned in our sessions. You are ready to take action and make an impact in the world
Aware that coaching is a collaborative relationship where my guidance complements your expertise in being you – you know you are the authority of your own life. I am here to support and guide you on your journey. I’m not here to give you all of the answers or fix you
Ready to take ownership of your own journey, life and work/business. You will get the best results out of working with me when you invest time and effort into this. Your results will reflect the commitment you bring to the coaching process. You are committed to becoming the best version of yourself.
